This is where I share my musings on whatever piques my interest each month. If you want to receive my newsletter each month (which will tell you about any new blog posts as well as other news and offers) click HERE to subscribe
A look at Self-Esteem as part of the bigger picture of Self-Worth
The first in a series of posts to support you to improve your self-worth because when we see the worth in ourselves, we can see the worth in others and the world becomes a kinder place.
Relationships
Our past shows up in all our relationships and here’s some ideas of how to show up differently
The Tyranny of Busyness
My rant about the tyranny of busyness. Busyness is rampant and I want it to stop. We deserve better, all of us.
How to tell others what it means to you to be an HSP
My top tips for how to tell others that you’re an HSP and what that means for you
Discovering I’m an HSP made sense of everything
Sensory Processing Sensitivity, also known as the Highly Sensitive Person (HSP), is a personality trait found in 25-30% of the human population and over 100 species of animals. Discovering I’m an HSP changed my life.
