Resources

  • Try out the tests here on Elaine Aron's website:

    • Highly sensitive person

    • Highly sensitive child

    • High sensation seeker

  • This is the video from a talk I did (with my HSP Connection podcast co-host Robbie) as part of the HSP Awakening Summit in October 2023.

    Click here for the talk.

  • This is the video from a LinkedIn Live I did with Jen Corcoran about Energy Management for HSPs and Empaths.

    Click here to watch.

  • This is a video of a webinar I did "Self-Sabotage is really Self-Protection".

    Click here to watch.

  • You can access free downloadable workbooks by clicking here - please download and save your own copy to work on